Gond katira- گوند کتیرہ

Gond Katira Mix is a natural herbal blend made from Gond Katira (tragacanth gum) along with nutritious seeds, herbs, and dry fruits. It is widely used as a refreshing and energy-boosting health supplement, especially during summer. Gond Katira is known for its cooling properties that help keep the body hydrated and reduce heat-related fatigue.

This healthy mix may support digestion, improve stamina, and provide natural strength to the body. It is commonly added to milk, juices, desserts, and traditional drinks for a nutritious boost. Rich in natural fiber and nutrients, Gond Katira Mix is also believed to help maintain skin freshness and overall wellness.

For best results, soak Gond Katira before use and consume in moderate quantity as part of a balanced diet.

Quick Facts & Uses

• Name in Urdu: گوند کتیرا

• English Name: Gum Tragacanth

• Common Uses: Soaked in water overnight and added to milkshakes, faluda, or refreshing summer drinks to help prevent heat strokes.

• Health Benefits: Traditionally used to aid digestion, treat dehydration, and boost postpartum recovery.